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Beverages

Pumpkin Smoothie

AIP, Beverages, Breakfast, Gluten Free, Healthy Desserts

This pumpkin smoothie is packed with nutrients, has just the right amount of sweetness, and is perfect for breakfast, a healthy snack or tasty dessert! AIP, gluten-free and vegan friendly.

Coconut Mango Strawberry Smoothie

Beverages, Healthy Desserts, Recipes

We are loving the freshness of this smoothie. Made with coconut water, strawberries and mangos, you’ll feel like vacation on the coast. Toes in the water and toosh in the sand, sip this and feel that island vibe. Print Recipe

ABOUT US

We are Alicia & Emily - two native Midwest Chicago sisters living in San Diego, California. We love to cook. We love to workout. We love to learn about living mindfully and finding happiness in the daily grind. We created this blog to share our passion with the world in hopes that it can help just one person live a healthier and happier lifestyle.