This pumpkin smoothie is packed with nutrients, has just the right amount of sweetness, and is perfect for breakfast, a healthy snack or tasty dessert! AIP, gluten-free and vegan friendly.
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Breakfast
Do you remember having sleepovers as a kid and getting SO EXCITED when French toast was on the menu in the morning? This recipe brings me back to so many good times so I wanted to create it with a healthy spin for my family. Our French toast casserole is made with gluten-free bread, maple…
We are oh so excited about this bacon and veggie frittata. It’s made with crispy bacon, fresh spinach, and red bell pepper. Frittatas are versatile, so use whatever meat and veggies you love! We sometimes get tired of our typical egg breakfast, so this is a great way to switch things up. Show off your…
Switch out those eggs today for something different! We love this Chia pudding to start our day – it gives our morning a fresh spin on breakfast. Easy to make and it’s also a great snack for anytime of day. Made with minimal ingredients but gives you that punch of energy and fullness to keep…
Rise and shine to this nutritious breakfast – made with oats, fruit, almond milk and cinnamon, it’s a perfect way to start the day. We love a good breakfast. It helps prepare our minds and bodies for the day ahead & keeps us full and energized until the afternoon. There are differing views out there…
ABOUT US
We are Alicia & Emily - two native Midwest Chicago sisters living in San Diego, California. We love to cook. We love to workout. We love to learn about living mindfully and finding happiness in the daily grind. We created this blog to share our passion with the world in hopes that it can help just one person live a healthier and happier lifestyle.
Recent Posts
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Pumpkin Smoothie
February 13, 2021
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Healthy Mexican Casserole
January 30, 2021
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Thai Chicken Curry Soup
January 14, 2021
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Quarantine Survival Guide
January 4, 2021
Gaia Herbs
Carter’s
