This pumpkin smoothie is packed with nutrients, has just the right amount of sweetness, and is perfect for breakfast, a healthy snack or tasty dessert! AIP, gluten-free and vegan friendly.
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Gluten Free
This Healthy Mexican Casserole has grass-fed beef, roasted bell peppers, corn, salsa, and is topped with melted cheese. It’s perfect for dinner and leaves plenty of leftovers!
In the mood for some Thai take-out? Try our Thai Chicken Curry Soup- it’s just as good! Made with creamy coconut milk, red curry, fresh ginger, garnished with cilantro, basil and lime. Serve it over authentic rice noodles, or simply omit the rice noodles to make this recipe Whole30 or Paleo compliant.
Don’t let your summer vegetables go to waste! Make this gluten-free carrot zucchini bread instead. It’s extra moist and filled with comforting flavors of cinnamon. Sweetened with pure maple syrup and topped with a crunch of slivered almonds. You’ll find it hard to have just one slice! Print Recipe Recipe Tips: Enjoy this bread just…
This salad is made with fresh kale tossed in a creamy and tangy balsamic dressing. Have this recipe done in minutes and your side dish is ready to go for any meal. I created this salad after my head was tucked in the fridge for minutes on end trying to think of a quick, easy…
Do you remember having sleepovers as a kid and getting SO EXCITED when French toast was on the menu in the morning? This recipe brings me back to so many good times so I wanted to create it with a healthy spin for my family. Our French toast casserole is made with gluten-free bread, maple…
This spicy, honey-lime chicken recipe is a favorite in my house. My toddler gal even enjoys the touch of spice! Cha-ching! It’s made with honey, spices, fresh garlic and zesty lime, leaving you with the perfect caramelized sauce that you will want to pour on basically everything. This dish pairs nicely over brown or jasmine…
These portobello mushrooms are incredibly tasty – stuffed with creamy ricotta cheese, parmesan cheese, and a touch of pesto and fresh basil. Grill them up for a quick lunch at home, as an appetizer and hard to beat crowd pleaser or as a side for dinner. Or serve alongside a fresh mixed greens salad as…
We are oh so excited about this bacon and veggie frittata. It’s made with crispy bacon, fresh spinach, and red bell pepper. Frittatas are versatile, so use whatever meat and veggies you love! We sometimes get tired of our typical egg breakfast, so this is a great way to switch things up. Show off your…
This black bean and corn salad is a fresh mix of avocado, black beans, corn, red peppers, and cilantro tossed in a citrus lime dressing. Brought together in minutes, this salad can be enjoyed as a side dish, appetizer with tortilla chips, or a light lunch. We hope you enjoy! Print Recipe
ABOUT US
We are Alicia & Emily - two native Midwest Chicago sisters living in San Diego, California. We love to cook. We love to workout. We love to learn about living mindfully and finding happiness in the daily grind. We created this blog to share our passion with the world in hopes that it can help just one person live a healthier and happier lifestyle.
Recent Posts
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Pumpkin Smoothie
February 13, 2021
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Healthy Mexican Casserole
January 30, 2021
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Thai Chicken Curry Soup
January 14, 2021
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Quarantine Survival Guide
January 4, 2021
Gaia Herbs
Carter’s
