This pumpkin smoothie is packed with nutrients, has just the right amount of sweetness, and is perfect for breakfast, a healthy snack or tasty dessert! AIP, gluten-free and vegan friendly.
Browsing Category
Healthy Desserts
Don’t let your summer vegetables go to waste! Make this gluten-free carrot zucchini bread instead. It’s extra moist and filled with comforting flavors of cinnamon. Sweetened with pure maple syrup and topped with a crunch of slivered almonds. You’ll find it hard to have just one slice! Print Recipe Recipe Tips: Enjoy this bread just…
We are loving the freshness of this smoothie. Made with coconut water, strawberries and mangos, you’ll feel like vacation on the coast. Toes in the water and toosh in the sand, sip this and feel that island vibe. Print Recipe
Switch out those eggs today for something different! We love this Chia pudding to start our day – it gives our morning a fresh spin on breakfast. Easy to make and it’s also a great snack for anytime of day. Made with minimal ingredients but gives you that punch of energy and fullness to keep…
Looking for something sweet AND nutritious? Try our 6 ingredient gluten-free no bake energy bites – made with oats, healthy flax seeds, nut butter, and chocolate chips, these do not disappoint! They’re packed with fiber, omega-3s, protein and iron. Kids love them too! Grab these on the go for a quick snack or enjoy as…
ABOUT US
We are Alicia & Emily - two native Midwest Chicago sisters living in San Diego, California. We love to cook. We love to workout. We love to learn about living mindfully and finding happiness in the daily grind. We created this blog to share our passion with the world in hopes that it can help just one person live a healthier and happier lifestyle.
Recent Posts
-
Pumpkin Smoothie
February 13, 2021
-
Healthy Mexican Casserole
January 30, 2021
-
Thai Chicken Curry Soup
January 14, 2021
-
Quarantine Survival Guide
January 4, 2021
Gaia Herbs
Carter’s
