Switch out those eggs today for something different! We love this Chia pudding to start our day – it gives our morning a fresh spin on breakfast. Easy to make and it’s also a great snack for anytime of day. Made with minimal ingredients but gives you that punch of energy and fullness to keep…
Looking for something sweet AND nutritious? Try our 6 ingredient gluten-free no bake energy bites – made with oats, healthy flax seeds, nut butter, and chocolate chips, these do not disappoint! They’re packed with fiber, omega-3s, protein and iron. Kids love them too! Grab these on the go for a quick snack or enjoy as…
We are Alicia & Emily - two native Midwest Chicago sisters living in San Diego, California. We love to cook. We love to workout. We love to learn about living mindfully and finding happiness in the daily grind. We created this blog to share our passion with the world in hopes that it can help just one person live a healthier and happier lifestyle.
February 13, 2021
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January 14, 2021
January 4, 2021
