Spicy Sausage, Peppers & Kale
Servings: 4 people
Equipment
- Large saute pan
Ingredients
- 1 tbsp coconut or olive oil
- 1 package hot italian sausage links
- 4 cups chopped kale
- 2 red or green peppers, diced
- Optional: can of diced tomatoes or handful of fresh, cherry tomatoes
Instructions
- Heat oil in large saute pan over medium heat.
- While oil is heating, remove the sausages from their casings. Discard the casings.
- Once oil is hot, add the ground sausage to the pan. Using a wooden spoon or spatula, break the sausage up into smaller bits. Saute until browned and cooked through, about 8 minutes.
- To the same pan that the cooked sausage is in, add your diced peppers, kale and optional can of diced or fresh tomatoes. Stir ingredients so they are evenly distributed.
- Continue to cook over medium heat, stirring frequently, until kale is wilted, about 5 minutes.
- Serve and enjoy!