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5
from 1 vote
Pumpkin Smoothie
This pumpkin smoothie is packed with nutrients, has just the right amount of sweetness, and is perfect for breakfast, a healthy snack or tasty dessert! AIP, gluten-free and vegan friendly.
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast, Dessert, Drinks, Snack
Cuisine:
American
Keyword:
AIP, breakfast, dessert, gluten-free, pumpkin, smoothie, snack, vegan
Servings:
2
servings
Equipment
Blender
Spatula
measuring cup
measuring spoons
Ingredients
1
C
pumpkin puree
canned, chilled
1/2
C
coconut milk
canned, chilled
1/2
C
ice
1
tbsp
blackstrap molasses
1
tsp
cinnamon
1
tsp
honey
Instructions
Place all ingredients in blender and blend until smooth. Serve immediately.
Top with sprinkled cinnamon if desired